Health Matters — Turning the Tide
Helen Symes presents interesting questions — and tips — that may inspire you to improve your fitness level! Helen, a personal trainer, is the island-based Recreation Club Gym Coordinator.
Getting Along: Forbidden Agendas
Christo Patty is a psychologist with a wealth of knowledge and experience to help unlock human potential. This article is about our relationships, hidden agendas, and self discovery. Christo lives on the island.